The Lambda Academy was born out of the frustration of seeing so many people join fitness facilities and not achieve the desired results. We want to support our clients to achieve their desired goals. Be it building muscle, maintain or lose weight, recover from injury or train your body for the specific requirements of your given sport or work activities.We have the facilities to educate our clients in safe movement patterns, physiology, morphology, nutrition, goal setting, weight management techniques, injury prevention, recovery techniques and programming in a fully equipped classroom. We also have the facilities for our clients to train hard and to put into practice what they have learnt. We're better than a gym. We make people bigger, stronger, leaner, faster and give them the knowledge to get there themselves. We actively encourage our members to share their knowledge with other each other, to help each other achieve their goals and have a great family atmosphere where everyone is supported.
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